“A delicious, nutrient-packed bread made with wholesome lentils. Perfect for a healthy snack or as a base for your favorite toppings!”
This lentil bread is gluten-free, high in protein, and packed with fiber. It’s a versatile recipe that’s easy to make and great for anyone looking to enjoy a nutritious alternative to traditional bread.
Ingredients
- 1 1/2 cups dry red or green lentils
- 1 cup water (for blending)
- 2 tablespoons olive oil
- 2 eggs (or flax eggs for a vegan option)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon garlic powder (optional)
- 1 teaspoon dried herbs (like thyme, oregano, or rosemary)
Optional Add-Ins
- 1/4 cup grated Parmesan cheese (for extra flavor)
- 1/4 cup sunflower or pumpkin seeds (for texture)
- 1 teaspoon cumin or smoked paprika (for a savory twist)
Instructions
Step 1: Prepare the Lentils
- Rinse the lentils under cold water and soak them in water for 4–6 hours or overnight.
- After soaking, drain and rinse the lentils thoroughly.
Step 2: Blend the Ingredients
- Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper.
- In a blender or food processor, combine the soaked lentils, 1 cup water, olive oil, eggs, baking powder, baking soda, salt, and any optional seasonings.
- Blend until smooth and creamy, scraping down the sides as needed. The batter should be thick but pourable.
Step 3: Add Optional Ingredients
- Stir in any optional add-ins, like seeds or grated cheese, to enhance flavor and texture.
Step 4: Bake the Bread
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake for 35–40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Step 5: Cool and Serve
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Slice and serve as desired.
Why You’ll Love This Recipe
- Healthy Alternative: Gluten-free, high-protein, and loaded with fiber.
- Quick and Easy: Requires minimal ingredients and simple steps.
- Versatile: Perfect as a snack, sandwich base, or toasted with spreads.
Pro Tips for Success
- Don’t Skip Soaking: Soaking the lentils softens them, making them easier to blend and digest.
- Blend Thoroughly: Ensure the batter is smooth for an even texture in the bread.
- Storage: Store the bread in an airtight container in the fridge for up to 5 days or freeze slices for up to 3 months.
Serving Suggestions
- Savory Toppings: Spread with hummus, avocado, or cream cheese.
- Sweet Twist: Top with peanut butter, honey, or jam for a sweet treat.
- Sides: Pair with soups, stews, or salads for a complete meal.
Enjoy this Tasty Lentil Bread as a healthy, delicious addition to your diet. It’s easy to make, nutrient-packed, and sure to become a household favorite! 🍞✨